5 week Chair Yoga – Upstairs at City arts with Ning Liu
Thursdays 1 to 29 October 2026, 10am to 11am £40 for the course (or £10 single session)
Please note that this class is being help Upstairs at City Arts
This course is for adults (18+).
Ning’s Therapeutic Philosophy: Practice with a Smile. Her teaching blends Laughing Chair Yoga with precise therapy.
This approach is perfect for those looking to alleviate stress, or recover from chronic fatigue.
The focus is on safety, ensuring every movement helps realign the body rather than adding strain.

BUY TICKETS
Cancellation policy.
Please note that a ticketing fee of £2 is included in the price of this workshop and this is not refundable in any circumstance.
If you are unable to attend the workshop and you cancel your attendance more than two weeks prior to the workshop, the ticketing fee above will be retained. If you cancel less than two weeks before the workshop no fees are refundable.
In the event of City Arts having to cancel the workshop due to participants’ numbers falling below the minimum requirement or government advice changes, we will refund the whole workshop amount.
